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Individual Art Therapy

*Initial Session Overview:*

  • Introduction of the space and the therapist. 

  • Tailoring a plan to meet your needs and mutual acquaintance. 

  • Guidance for a smooth start if you're unsure. 

  • Introduction to art therapy materials for exploration at your comfort level. 

  • A relaxed and informal first session to acclimate to the environment and the therapist. 

  • No obligation to continue if it doesn't feel right for you.
     

*Art Therapy Sessions:*

  • Weekly meetings are typical for gradual progress and comfort with the process. However, this is flexible, and sessions will be scheduled to suit you.

  • Deciding on group or individual sessions based on suitability. 

  • Initial sessions are provided to assess the effectiveness of art therapy and to gauge continued interest.
     

*Benefits of Art Therapy:*

Art therapy presents a valuable opportunity to acknowledge and articulate challenging emotions within a secure environment. It serves as a means to unwind and alleviate stress, while also fostering introspection and facilitating personal and relational growth.
 

*Key Points*

  • Art therapy provides a secure platform for self-expression through various artistic media.

  • Individual art therapy involves one-on-one counselling that utilises art materials to aid in the therapeutic process.

  • This form of therapy encourages creative and spontaneous exploration of art materials.

  • Artwork created during therapy can help individuals interpret and navigate life experiences.

  • The therapist's role is to guide and support your use of materials, rather than instructing on art techniques, allowing for individualised and self-paced expression.
     

For more details, visit our art therapy page.
 

*Cost Information:*

  • Sliding scale system for accessibility, including package deals and concession rates.
     

*Types of Therapy:*

  • Individual Art Psychotherapy/Therapy Session 60 minutes

  • 90-minute session availability

  • Group Therapy/ Workshops
     

*Location:*

  • In-person or online sessions available, with in-person sessions recommended. 

  • Art therapy studio located in Castlemaine.

Tead being poured in the Kaleido Art Therapy studio
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Want to get in contact? Send an email to 
annie_kaleidoarttherapy@outlook.com

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Kaleido Art Therapy acknowledges Aboriginal and Torres Strait Islander peoples as the first inhabitants of the nation and the traditional custodians of the land and waters. We acknowledge that we are on Jaara country and pay our respects to the elders of the Dja Dja Warrung community. We extend that respect to other Indigenous Australians reading this. Sovereignty has never been ceded. It always was and always will be Aboriginal land.

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At Kaleido, we embrace all cultures, nationalities, and religions. Our commitment lies in fostering inclusivity and ensuring equitable healthcare for everyone.

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