Art Therapy Workshops | Kaleido Art Therapy

Art Therapy

Workshops

In Art Therapy, the complexities of art-making can be approached as a metaphor for how we approach problems in life. In a group setting, this can be a place to express emotion and negotiate problems in a safe space which can then be applied to other circumstances.

Advantages of group work include:

Group members being able to practice skills both within the group and in their everyday lives
Benefits from the feedback and insights of group members and the facilitator
Opportunities for modelling and observation of problem-solving behaviour

Members being able to build trust and social skills with others
The focus on art-making can help individuals feel less exposed (quieter members can also still participate through their art-making)
Overly verbal members can be contained through their art-making

Get the creative juices flowing

Do you feel stuck? Do you need to reconnect? Hit an artist block or alternatively, maybe you want to experience another way to generate ideas.

This workshop is exactly what it says on the tine - It will get those creative juices flowing, leaving you feeling enegrised and refreshed.

How to balance life, work & creativity

Life can easily overtake and with all the pressures we can lose ourselves or one element of our lives can overtake.

This workshop is to help you can the tools in improving relationships, careers, and day-to-day lives. Identifying and clarifying what is important to you, your goals, obstacles and coming up with strategies for overcoming each obstacle. Whilst most importantly maintaining your well-being.

Team building

This workshop is best to be a full day; however, it can be a half-day. It can be within a professional team or individual's coming together. This workshop is tailored to your team/organisation. The main aims of this will be to;

Communication - facilitating better communication, improving relationships and in turn the quality of work -Motivation - art is a less directive and more comfortable way for employees to express ideas, opinions, empowering them.
Problem-solving skills built as the team works and listens together.
Creativity - Promotion of thinking outside the box igniting fresh ideas, bringing energy into the team
Trust, and Equality - Art enables connections validation and a shared viewing experience with everyone being heard and working on the same level working.